Centering on Marco’s journey, it’s skippable too, just without the quarter-century of brand equity to fuel disappointment.Ĭynthia Nixon and Sara Ramírez in "And Just Like That.," season 2. The newer supporting players – Nicole Ari Parker (as Lisa), Sarita Choudhury (Seema) and Karen Pittman (Nya) – have developed a little further, but they remain thinly written, and still suffer from feeling like add-ons to their respective friends, diversifying the show but only partly filling the void left by the absence of Kim Cattrall’s Samantha.Ĭattrall is destined for a season-ending cameo but is currently occupied with another series premiering the same day, Netflix’s “Glamorous,” in a supporting role that’s roughly the equivalent of Meryl Streep’s part in “The Devil Wears Prada,” playing the imperious boss of a nonbinary young influencer, Marco (Miss Benny), hired by her makeup empire. Miranda is the worst possible character to date a moody artist, a combination that doesn’t produce fireworks but rather a steady drip of tediousness. The various subplots, meanwhile, range from flat to cringe inducing, with the worst still being the relationship between Miranda (Cynthia Nixon) and Che (Sara Ramirez), who enter a new phase of breakup-to-makeup crises built around the latter taping a TV pilot based on Che’s life. While the first season had Carrie (Sarah Jessica Parker) grappling with her grief arc after the sudden death of her husband, the second does feel a bit lighter, unearthing considerably less drama from her continued process of moving on. Awkward, unconvincing and only sporadically funny, the show remains a kind of streaming Frankenstein, stitched together from a jumbled assortment of parts. To those wide-eyed romantics who dared hope that a second season would fix all the things wrong with the first one of “And Just Like That…,” the “Sex and the City” sequel returns with its abundant flaws intact.
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As a result, they turn to a community of like-minded people who support each other. A common theme among most gamers is that they feel like nobody understands them. Some come from abusive households, while others get bullied at school. Many gamers become addicted to gaming at a young age because they suffer a lot of emotional pain at home or school. While many people game responsibly, others use it as a coping mechanism. The ability to escape to another world when your life issues don’t stop plaguing you is unparalleled. Usually, people start playing video games because they are fun. Video games provide us with an escape and are very effective coping mechanisms. Click here to read the complete guide on video game addiction. If you want to learn more about video game addiction, its signs, symptoms, causes, the effect on a gamer’s life, how to stop playing video games, how to wean your child off video games, whether games cause violence or make you smarter, then the Comprehensive Guide to Video Game Addiction might be of use to you.
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You can also get your hands on short classy corset dresses and long ball gown corset dresses with lace-up backs. Classy Corset Prom Dresses, Short and Long Corset Formal Evening Dresses & Ball GownsĬouture Candy offers fashionable, figure-flattering, and alluring lace-up corset dresses for prom. Andrews, the exchange rate was not in her favor. A student will need about $640 per month to get by, according to ISPA, Lisbon’s Institute of Applied Psychology.įluctuating exchange rates can make it difficult to predict the full cost of your education, says Jessica Sandberg, dean of international enrollment at Duke Kunshan University, a joint venture between Duke University in North Carolina and China’s Wuhan University. But in Portugal, basic expenses run half that. Additionally, undergraduate degrees from schools abroad typically take three years, rather than four, saving students a full year’s worth of tuition and expenses.Ĭost of living varies in different cities and countries, affecting how much you pay for housing, food and other basic expenses beyond tuition.įor example, Norway has long offered free tuition to all students regardless of origin - but the average student there should budget about $1,260 per month for living expenses, according to the University of Bergen. On the other hand, at England’s prestigious Oxford University, international students pay up to about $53,900 each year.Īmerican students can sometimes use federal aid for international schools, including loans. Germany, for example, abandoned public university tuition fees for all students - international included - in 2014. Tuition abroad can vary depending on which city, country and type of school you choose. “The tuition is what draws people in, what catches their attention,” says Jennifer Viemont, founder of Beyond the States, a company that helps American students find degree programs in Europe. Understand the key costs of an international education before you book a one-way plane ticket. for “college abroad” have more than doubled since February 2021.īut college affordability depends on more than just tuition. The number of Americans studying in France has risen 5% over the past five years and jumped 50% from 2020 to 2021, according to Campus France, a French government agency that promotes higher education to foreign students. undergraduate applicants spike by 49%, according to the Universities and Colleges Admissions Service, which manages the U.K. universities have seen the number of U.S. Lured largely by promises of cheaper tuition, college-bound Americans are increasingly eying programs abroad. “I never wished I had gone to school in the U.S.” “I got a really excellent academic education as well as a second education in travel, living abroad and being an outsider in a new culture,” Freer says. Andrews in 2016, debt-free and with a master’s degree in English and social anthropology. Freer graduated from Scotland’s University of St. Her parents had saved enough money to cover her in-state tuition, but, she says, “I knew I didn’t want to go to Ohio State.”Ĭollege abroad offered a solution. When Emma Freer was a high school senior in 2011, her impression of American campus culture - sororities, football games, broad course requirements - didn’t appeal. Here are the key costs to consider before hopping on a one-way flight. Cost of living and exchange rates vary in different cities and countries, affecting how much you pay for basic expenses beyond tuition. International student tuition rates and costs including visa fees and expensive room and board could add up. But where your wallet is concerned, attending college abroad isn’t automatically the best bet. American high school seniors are increasingly applying to undergrad programs abroad in pursuit of cheaper (or free) tuition and more focused degree programs. If the intensity and pace is lowered, these can serve as excellent active recovery sessions to compliment your other training. Monostructural workouts refer to workouts involving only one movement (such as cycling, rowing, swimming or running for example). “An increase can help to improve your performance over higher sets of repeated exercises such as wall balls (we all know that feeling when the lactic acid kicks in during these!) or burpees for example.” MONOSTRUCTURAL AND ENDURANCE BASED WORKOUTS AS ACTIVE RECOVERY A raised threshold has very direct and positive consequences for any athlete’s performance. By raising the anaerobic threshold, any athlete will be able to sustain higher intensity exercise for longer. The anaerobic threshold is the level of exercise intensity at which lactic acid builds up in the body quicker than it can be cleared away.Īnaerobic threshold can be significantly improved through training. Source: Robbie Wild Hudson BOXROX Editor-in-chief working on technique in adidas CLIMACHILL ELEVATING YOUR ANAEROBIC THRESHOLD/LACTATE THRESHOLD The polygiene odor control technology also allows the clothes to fresh and last longer – always a welcome bonus!” “I found the T-shirt and shorts this especially useful for the longer running WOD (see below), the row/skip/run and the strength endurance workout. It transports the sweat away from your body and is ventilated to help prevent and stop you from overheating. You need to stay cool.Īdidas CLIMACHILL technologyis a moisture wicking, quick drying fabric that keeps you fresh as you work up a sweat. This is especially true if you are training in warmer climates or summer conditions. Strength Endurance: Low volume workouts with high intensity intervals that include various explosive movements to recruit and develop your fast twitch muscle fibres³įor workouts it is essential that you don’t overheat.Used to recruit fast twitch fibres and force them to develop endurance. Speed Endurance: Very low volume workouts with interval distances less than 60sec.VO2 Max: Lower volume workouts, shorter distance intervals at higher intensities, and more rest between reps and/or sets.Aerobic Threshold: Steady workouts at a moderate intensity to develop fuel efficiency (burn fat), muscular skeleton system, and aerobic endurance. To improve your aerobic capacity, you can target separate aspects of your endurance with different styles of workouts. Promotes structural changes to your cardiovascular system that will benefit your heart, lungs and long-term health².Endurance training is an effective way to develop mental toughness.A general improvement in endurance-based workouts involving running, rowing, swimming and high rep rounds at lower intensities and weights.This is also perfect for heavy EMOM workouts, to help you recover and prepare quicker for the next rep. Quicker recovery times between sets during strength work.Improved conditioning across a broader range of different workouts.Intensity is key for, but endurance work that improves VO2 max will also have many positive effects on your performance in many other ways.¹ WHY A POWERFUL ENGINE IS SO IMPORTANTīuilding a better engine will help you with all of the following points: A well-developed aerobic capacity is an essential aspect of any individual’s physiological skill set. A lack of endurance-based training will leave large gaps in the fitness of any athlete. This story was published on The Mighty, a platform for people facing health challenges to share their stories and connect. Do they need somebody to look them in the eyes and tell them they’re not fine but that you’re there for them? Do they need someone to realize they’re not OK and to offer them a hug? Because I know when I say I’m tired, that’s what I need. Are they tired? Are they physically tired and need some sleep? Or do they in fact need you. When someone tells you they’re tired, sometimes you need to look beyond their answer. It means not just feeling physically tired, but feeling oh-so much more. It means achy eyes and yawns even after 12 hours of sleep. Getting a little time apart is one thing, but. It means being spaced out and lost in thought most of the day, because it’s tiring trying to keep up with people. If youd rather be alone than with your husband, it probably doesnt seem like theres much of a point in being in a relationship in the first place. It means lying in bed completely exhausted from life without even falling asleep. Tiredness accompanies my depression and my anxiety. Rating: 4.9 / 5 (21) About this tab version: Mines in ukulele, and not guitar, the actual instrument. For me, though, that’s what tiredness is. But that tiredness isn’t lying in bed all day and still feeling like you could sleep for a thousand years. A long day at work or sitting through a boring lecture. Tiredness is an accepted feeling - everyone gets it. “I’m fine, just tired” - and people seem to accept that reply. Not many people ask me if I’m OK, but when they do my answer is always the same. I’m tired of never speaking to anyone and feeling like my voice is useless. ago Posted by GlisteningRock I’m tired of feeling this way I’m tired of going to sleep without a text or a call before bed only to wake up to the same thing. But you move on with the day anyway, because there seems to be little acceptance of what mental illness can do to your body. I’m tired of feeling this way : r/lonely r/lonely 7 min. Brushing your teeth and brushing your hair, and then leaving the house. It’s getting up and getting dressed in a blur. It’s not just a yawn and just one more hour in bed. For some, it’s a fleeting moment of self-doubt, while for others it might be a lifelong feeling of not measuring up or not being good enough. Nearly everyone, from time to time, has had that thought. It’s not just tired eyes and achy muscles. Causes How to Cope When Nothing Is Wrong Have you ever thought, What is wrong with me If so, you are not alone. I’m tired even when I don’t move all day. I’m tired even when I’ve spent the entire night sleeping in bed. When I say I’m tired, I’m usually not just physically tired. When you’ve got mental health problems, sometimes “I’m tired” can also simply mean you’re lacking sleep, but often it means so much more. Many people use the expression “ I’m tired” when they’ve had a lack of sleep or when they feel like they need a nap. What is covered: Barrette Outdoor Living warrants that its vinyl railing products (“Product”) will be free from defects in material and workmanship for The warranty period will be twenty (20) years following the original date of Product purchase. Partnerships, trusts, religious organizations, schools, condominiums, homeowner associations, cooperative housing arrangements and apartmentīuildings. A twenty (20) year limited warranty covers any other type of building or property including those owned by corporations, governmental agencies,.Individual transferee as specified herein. This limited warranty extends to the original purchaser and one (1) The limited lifetime warranty covers single-family residential properties only.Color matched cap and divider molding available.With the look of wood, but without needing to be sanded, stained, or repainted, and resisting attacks from termites or other wood eating pests, our lattice is sure to last a long time! DETAILS: Made with rigid, high-density polyethylene for strength and durability to withstand harsh weather conditions. Lattice screws are color matched to the lattice colors so they blend seamlessly into your install! STRONG AND DURABLE: Lattice installs easily using our lattice dividers to connect adjacent panels, and our lattice end cap for a clean, finished end. Lattice comes in white and is used to accent and complement your outdoor living space. Easy to maintain and install, durable plastic lattice is resistant to termites and other wood-eating pests. Lattice maintains its classic look without the need for sanding, staining or painting. Privacy Square 4′ x 8′ Lattice panels are the perfect way to add privacy and conceal unsightly outdoor areas. Assuming you have it installed via composer and the vendor/autoload.php has been included in your project, you can use the function below to generate an xlsx from an array of arrays. header('Content-Disposition: attachment filename="'.$fname.'"') Īs others have mentioned, PhpSpreadsheet provides a nice library for this. download by replacing the last 2 lines with: Take a look at the following screenshot of a MySQL table called members: As you can see, this is just a simple MySQL table with three rows. In this guide, we will query MySQL using the PDO object and then force the browser to download the data in an Excel file. or instead of creating the XLSX you can just trigger a This is a tutorial on how to export MySQL data to an Excel file using PHP. $writer->writeToFile($fname) // creates XLSX file (in current folder)Įcho "Wrote $fname (".filesize($fname)." bytes)" Next we create an object of Excel and put some meta data information such as keywords, title, subject, author etc. Then we define column header names with their types. $writer->writeSheet($data2,'MySheet2') // no headers Here we first load the Excel library to use the functions for generating excel report from MySQL database using Codeigniter. Create MySQL Database Table Let’s create a tasks table that ll all tasks records which will export later on in excel format. $writer->writeSheet($data1,'MySheet1', $header1) // with headers generateexcel.php: This is the main PHP file that’ll have an export method to export data into the excel. Here's an working example demonstrating a few features on 3 worksheets (tabs):įirst create a file called containing the code found here.Ĭreate another PHP file (in the same folder) containing: require('') (Adapted from the library's GitHub repository) I am using PHPExcel to generate an excel file after the end user clicks a 'generate excel file' button. In this file, I will write a SQL query to fetch data from the database, write this data to Excel, and finally send the Excel file to the browser to download automatically. After extract this library move to PHPExcel folder like application/thirdparty/PHPExcel and also move PHPExcel.php file to application/thirdparty/PHPExcel.php. Create aexport-to-excel.php file in the root directory. Download phpExcel Library Download this excel library here : click here Next, we need to download phpExcel library from this link, and extract into application/thirdparty folder.
supports writing huge 100K+ row spreadsheets Generate an excel file from MYSQL with PHPExcel. Now you can go ahead and write the actual code which will export an Excel file with data filled in it. supports currency/date/numeric cell formatting, simple formulas Before you ask, that means NO formatting, NO colours and NO formulae - just the actual data. takes 'UTF-8' characters (or encoded input) What we're actually doing here is creating a text (TAB or CSV) file containing the data which can then be opened by Excel or any other spreadsheet. designed to be lightweight, minimal memory usage, generates anĮxcel-compatible workbook in XLSX format, with basic features supported: - supports PHP 5.2.1+ After trying a few options, I found that PHP_XLSX_Writer suited my needs. The developer is not liable for any kind of loss/damage. Make Funny Memes and Troll the Internet Thank for downloadingĭisclaimer: All or some Images are collected from Web and are only for fun and entertainment. ✓ share with your friends via whatsapp, facebook, twitter etc.įree Meme Creator 2017 is the most easy to use App. ✓ view list of all created memes with meme maker ✓create meme by choosing picture from your picture gallery ✓ create meme by taking picture from camera ✓ create meme using built-in meme templates ✓Add text to the top and bottom of thepicture Meme Generator is the easy way you can create the funny memes You can also choose any images from your cellphone gallery of photos with meme generatorįree Meme Generator is very simple,the easiest tool to create the funniest memes from your phone or tablet even when you don't have network connection or you're offline. You have also the option to take a picture with your cellphone and make a meme of it. There are a good collection of the best memes, memes dog, cat memes Generator, and hot girls, you can share them in your groups or save them on your phone sd.Ī very simple application to generate memes by only inserting a text in the images and save, also you have the option to share in whatsapp and other social networks. To hear me explain more about this template and get more easy student collaboration ideas, check out my presentation for CFISD’s Virtual Tech-a-Thon which includes a link to my presentation slide deck, lots of students collaboration resources, and a link to actually hear and see the recording of me presenting!Įnter your email address to follow this blog and receive notifications of new posts by email.Meme Creator 2017 Welcome to this new application to create humorous memes. Choose File, Download as, PNG to download a copy of the graphic on your canvas!.Double click on each text box to change the text to your own.Click a corner and drag it to enlarge the image so it fills the entire canvas.Click here to make a copy of the template.Remember, in Google Drawings, anything that is off the canvas WILL NOT appear when you download your completed image! Sweet! On this template, I’ve set up word art text boxes for the students, instructions off the canvas on the left side of the screen, and numerous image choices off of the canvas on the right side of the screen. So… I knew I had to steal this amazing idea and create a safe-for-school meme generator template that gives students choices of safe for school images (while still giving the awesome Nicole Donaldson all the kudos and credit she is due for the creative and innovative idea – thank you, Nicole, for sharing and collaborating with me)!Ĭlick here to grab your own copy of this template! And best of all – the assignment had STUDENTS TEACHING EACH OTHER about the concept (here, school rules – but potential for ANY topic). SAFE – not out on meme generator websites which can sometimes have vulgar or offensive words or images.When she told me about the assignment, I immediately knew I was in love! While each table had the same grumpy cat face, they all selected different school expectations to reinforce for their classmates in this super fun, silly, and engaging assignment. Instead of standing in the front of the room and going over school rules again, she gave students the assignment to create a meme (you know, those hilarious pictures you see on the internet with white text at the top and bottom) which exemplifies or explains a school rule in table groups using one safe-for-school (but still fun) image she selected. One of the awesome teachers I have the privilege of working with at Ault, Nicole Donaldson teaches 5th grade Language Arts, told me about a class meeting activity she recently had her students complete. The big news here is Marksmanship making use of its tuning buffs, moving from the bottom part of the middle right up near the top, gaining 13 spots and pushing Unholy out of 2nd!Īll percentiles Heroic data by Warcraft Logs. Subtletly and Devastation are also up a little, and Frost DK has moved to just outside the top 10. Very little has changed in the direct damage charts, aside from Fire rising as it has everywhere else. Havoc and Marksmanship pull out of the bottom, leaving Outlaw and Beast Mastery to join Feral in the final 3.Īll percentiles Mythic data by Warcraft Logs. Fire makes an even bigger move here, without assistance from the tuning, as it gains 15 spots in 5th! The Warriors move past the Shamans, both classes sticking close together. The slow-moving generalist bracket still sees Arcane on top, but Frost DK is right behind it, with Demonology close by as well. Retribution falls down to the bottom 3 this week, as Marksmanship has moved out permanently, finding itself way up in 11th, with some help from the tuning!ĩ5th percentile Mythic data by Warcraft Logs. We see the first direct tuning effect down in 7th, as Shadow loses 3 spots to its AoE nerfs, allowing fire to move past it in its huge leap from 16th into 6th! The Shamans stick together once more with Elemental still on top, as Enhancement moves past Arms. Devastation also finds itself 2 down, followed by a slightly rising Unholy. The top 3 is looking very different from last week, and it isn't even tuning-related! Frost DK has skyrocketed from 10th into 1st, as both it and Demonology took Arcane down a peg or two. We see Arcane get dethroned, Marksmanship and Fire surge, Frost DK just show up at the top, and more. Interestingly most of them are not a result of the tuning changes, at least not directly. It's been a really big week for Aberrus, as we see many changes all over. It provides quite the challenge for players who need to complete every challenge at the Mage Tower across all classes and specializations during the Legion Timewalking event to earn it. Tower Overwhelming doesn't reward anything, but the achievement is there for bragging rights. Note that some sets have different chest pieces available, which is why you see two separate set previews. New tints of Mythic Tomb of Sargeras Tier 20 sets are available from the Timewalking Mage Tower for each class. Image courtesy of Reddit user tehbzshadow. Open the pages of this arcane-infused book and hitch a ride to magical adventure. In the forgotten depths of the Dalaran library, this oversized tome was found flapping madly around the room. You will receive the Mage-Bound Spelltome mount from the A Tour of Towers achievement, which requires you to complete every unique challenge available at the Mage Tower during Legion Timewalking. This is a Legion recolor of the skin from the Artifact appearance. Guardian Druids can obtain a new Bear form when they complete the tank challenge. In this section, we're going through a myriad of rewards available from the Timewalking Mage Tower. Other rewards include Heirloom upgrade tokens, Broken Isles profession materials, and Legion reputation tokens. Plate wearers can unlock a new ensemble set that is reminiscent of Black Rook guards. The toy mimics Masquerade and makes you "suspicious of your surroundings".Įnsemble: Ravencrest's Battleplate (500 Timewarped Badges) Nightborne Guard's Vigilance (1,500 Timewarped Badges) The silver model of the shield is available from Legion Timewalking. Suramar's Guard Shield (35 Timewarped Badges) Nightborne Arcshield (35 Timewarped Badges) Nightborne Arcsaber (50 Timewarped Badges) Warpcaster's Staff (100 Timewarped Badges) The vendor also sells various Nightborn-themed cosmetics that you can add to your arsenal. This interesting replica can be purchased for 3,000 Timewarped Badges from Aridormi. The mount can be purchased from Aridormi, the Legion Timewalking Vendor, found near the Dalaran (Broken Isles) Flight Master on Krasus Landing for 5,000 Timewarped Badges. Legion Timewalking is here for the next two weeks, so we're looking at all the rewards you can unlock! |
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